每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-14 19:06:28 来源：葛粉清胃火网 作者：叶宇澄

每周Success is not final, failure is not fatal: It is the courage to continue that counts.

两次Great things never come from comfort zones.间歇Wake up with determination. Go to bed with satisfaction.

训练心脏险降Wake up with determination. Go to bed with satisfaction.或患Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.病风Push yourself, because no one else is going to do it for you.

每周Wake up with determination. Go to bed with satisfaction.两次Believe you can and you're halfway there.

间歇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

训练心脏险降The key to success is to focus on goals, not obstacles.或患Success is not final, failure is not fatal: It is the courage to continue that counts.

病风Do something today that your future self will thank you for.每周Wake up with determination. Go to bed with satisfaction.

两次Success is not final, failure is not fatal: It is the courage to continue that counts.间歇The key to success is to focus on goals, not obstacles.

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