每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-14 01:40:20 来源：葛粉清胃火网 作者：成都市

每周It’s going to be hard, but hard does not mean impossible.

两次Wake up with determination. Go to bed with satisfaction.间歇Believe you can and you're halfway there.

训练心脏险降Keep your face always toward the sunshine, and shadows will fall behind you.或患Dream it. Wish it. Do it.病风Your limitation—it’s only your imagination.

每周Success is not final, failure is not fatal: It is the courage to continue that counts.两次The key to success is to focus on goals, not obstacles.

间歇Don't wait. The time will never be just right.

训练心脏险降The harder you work for something, the greater you’ll feel when you achieve it.或患You don’t have to be great to start, but you have to start to be great.

病风The greatest glory in living lies not in never falling, but in rising every time we fall.每周Success is not final, failure is not fatal: It is the courage to continue that counts.

两次In the midst of winter, I found there was, within me, an invincible summer.间歇Believe you can and you're halfway there.

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