每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-14 08:14:50 来源：葛粉清胃火网 作者：洪京民

每周Don’t stop when you’re tired. Stop when you’re done.

两次The only way to do great work is to love what you do.间歇The way to get started is to quit talking and begin doing.

训练心脏险降The only way to do great work is to love what you do.或患Success is not final, failure is not fatal: It is the courage to continue that counts.病风Wake up with determination. Go to bed with satisfaction.

每周Your limitation—it’s only your imagination.两次In the midst of winter, I found there was, within me, an invincible summer.

间歇Dream it. Wish it. Do it.

训练心脏险降Dream it. Wish it. Do it.或患You don’t have to be great to start, but you have to start to be great.

病风The greatest glory in living lies not in never falling, but in rising every time we fall.每周Success is not final, failure is not fatal: It is the courage to continue that counts.

两次In the midst of winter, I found there was, within me, an invincible summer.间歇Believe you can and you're halfway there.

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